Style of the month: vegetarian
People decide to become a vegetarian for many reasons. Like a decision not [...]
Water basics: top 5 tips to drink just enough
Please, don’t forget to drink water. Water in your diet is like underwear [...]
NUTRICOUTURE Terminology: tops AKA vegetables, fruits & berries
The idea of NUTRICOUTURE is to show you that nutrition can be stylish. [...]
Style your mood with simple foods
Serotonin — is a well-known mood, sleep and emotion modulator. Out body makes [...]
Winter fridge colour trends
Colours play a crucial role in the world of fashion. I’m sure you [...]
Winter accessories: chocolate
The top question of my patients is the one about chocolate. From «I [...]
Alcohol: what are the wardrobe analogues?
Today is Friday so let’s talk about alcohol. To be honest it took [...]
Your winter 5 a Day: Fresh or Frozen?
I have already mentioned the importance of 2 principals when choosing the wardrobe [...]
Soup of the month: Ginger-Spiced Carrot Soup
The beauty of this fantastic winter soup is its flexibility. You can add [...]
My choice: top-5 winter basics
Your fridge basics depend on many factors to mention your lifestyle, eating habits, [...]