Personal Shopping

I just bought EUR100 worth of groceries then ordered pizza for dinner because I’m too tired to cook after the hustle of buying groceries

Do you know that some food3p8a8875s seems to be healthy but the reality is different? Are you aware how much sugar your favourite healthy 0% fat yoghurt pot contains?
Are you sure that you pay for the package content but not for the package itself? Have you ever been in trouble of buying too much food but having nothing to eat as a proper dinner at the end of the day? Are you lost in colorful labels? Avoid grocery fashion trend pitfalls (yeah, those trends can enslave you not only when shopping for clothes) and know you will get what you like and what is good for you and your family.

Learn the art of healthy and efficient grocery shopping. Personal shopping is the best service to save you time and money while helping you build the healthiest grocery basket for your personal circumstances and goals. We start the day with a quick 30 minute free coffee meeting in Cork city centre to discuss your shopping style, food preferences and budget. We will spend 1.5-2 hours in grocery shops, health shops and food markets of your choice in Cork city centre hunting for the best deals and healthiest options you can easily mix and match without the need to top-up your fridge during the week.

A personal grocery shopping session will help you:

      • To form a healthy and tasty grocery basket
      • To save money every time you do your groceries in the future
      • To save time by knowing what you need to look at
      • To understand your personal nutritional needs and options
      • To learn where to save and where to spend
      • To gain an understanding of how to mix and match foods in your basket

€100

You get a 15-minute nutrition consultation for FREE