What is your personal Nutri Style?

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The style of your breakfast, lunch and dinner is defined by your lifestyle, taste and budget.Take this quiz to learn more about your personal style of eating.

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• You are an ultra casual eater. You probably hate cooking and use your oven as a shoe drawer. Most of the time you consume rubbish food which affects your mood, health and appearance. You won’t believe how simple changes will affect your well-being. No-no, you don’t have to attend cookery classes, just add healthy snacks first. Replace a chocolate bar with an apple; a pack of crisps with a pack of nuts; mayo ham and cheese sandwich to tuna salad wrap.

• Your NutriStyle is a mix of casual and sporty. You enjoy simplicity but still try to make a healthy and nutritious choice. You may lack variety though. Don’t be afraid to try new salad dressing; spice up your food; add coconut oil the next time you cook your smoothie.

• You belong to classy eaters. You keep your Grannie’s recipes book in kitchen drawer, prefer home-cooked good quality food to shop bought ready to eat meals and care about health benefits of what you put into your mouth. The only thing you might miss is some modern trends in healthy nutrition. Do you know, that butter is not considered your enemy anymore while fat free dairy and sweetness are not as great as we were told a decade ago? Read more nutrition-related blogs and articles to add some new healthy recipes to your own cook book.

• You are the glamorous modern eater. You care much about places, names and labels, while missing what’s inside your meal. Don’t let fancy posh cover to win against balanced healthy content. Start to check ingredients on the back of expensive salad dressing bottles; choose seasonal fruits and vegetables; read more about right and wrong food combinations.

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1. Question 1 of 7

   1. Question

   What do you eat for lunch on weekends?

   • Friday dinner leftover
   • Healthy salad
   • Nutritious brunch at home
   • Something nice in fancy restaurant
2. Question 2 of 7

   2. Question

   What is your favourite dish?

   • Sandwich: fast, simple while a great choice of fillings
   • Greek salad: healthy, light and tasty
   • Any meat with mash: classy
   • Fois Gras, Oysters or Blanquette de Veau: fancy
3. Question 3 of 7

   3. Question

   What place would you choose for dinner while on holidays?

   • Room service
   • Pool bar
   • Restaurant in the hotel
   • Michilin star restaurant
4. Question 4 of 7

   4. Question

   What spices do you use in cooking?

   • Food don't need any spices to be tasty. Don't use any
   • Pre-packed herbs mixes
   • Salt, Pepper and Oregano
   • Truffle.. does it count as spice?
5. Question 5 of 7

   5. Question

   When was the last time you put something new to your grocery basket?

   • Grocery basket? Have not been to the grocery shop for ages
   • They have not been adding anything to the frozen ready-to-eat section for a long time
   • I bought a new brand of yoghurt a couple of month ago
   • The new week — the new set of groceries
6. Question 6 of 7

   6. Question

   What oils do you prefer?

   • Butter. Isn’t it oil?
   • Olive oil
   • High quality olive oil for salads; sunflower oil for frying
   • Organic, extra virgin, cold pressed, hand-made, in Sawarowski crystals glass bottle
7. Question 7 of 7

   7. Question

   What chef do you admire?

   • The guy in neighbour Pizza place.. don’t know his namer
   • Jamie Olive
   • Julia Child
   • Kunio Tokuoka

Dive into the New Approach to nutrition!