Although many believe that being overweight is an appearance issue, it is not true. While flattering clothes can help to cover imperfections, they can’t cover health issues and risks related to excessive weight. Excessive weight is an enemy for your heart, energy, mood, hormonal balance and even sex drive. This package is not about popular diets or fast results (although we will discuss all the cons of «loose 10 pounds in 10 days» diets. The programme is designed for those willing to get to their healthy weight for life. We will style your eating habits so you look great, feel great and don’t suffer from hunger attacks!

• The initial 90 minute consultation. You will get a full health assessment with special consideration of your eating patterns and habits. We will have enough time to discuss your current eating style, analyse your nutritional needs and find the best possible ways to gradually and healthy reduce your weight to the normal Body Mass Index (BMI). At the end of the consultation you will get a detailed 2-week nutrition plan.

• 2 follow-up consultations. The duration of each follow-up is 30 minutes. The first consultation will take place 2 weeks after the initial consultation where we will discuss your half-way results, analyse all possible concerns and make necessary dietary adjustments. The second follow-up will be scheduled 2 weeks later to discuss in detailsthe long–term nutrition plan for the slim and fit you.

• Skype support throughout the duration of the program. You can schedule three 15-minute Skype consultations if you have any additional questions or doubts. You don’t have to wait until the next follow-up!

• PDF booklet with tips and recipes. A total of 10 detailed recipes which include 2 tailored breakfast options, 2 lunchs, 2 dinners, 2 snacks and 2 desserts (we all love deserts, don’t we?)