Are you the one who stores shoes in the oven like Carry Bradshaw from the famous «Sex in the City»? Are you a busy mom, or a student? Do you hate cooking? Then, this package is for you. Although you are not the God of the Kitchen you are still able to eat healthy without special efforts or culinary courses. There is nothing wrong if we prefer jeans to suits in our everyday life so why can’t you have a casual nutrition style?

• The initial 30 minute consultation to discuss your food preferences and goals.

• 1 follow-up consultation scheduled 2 weeks later to discuss in details the long–term nutrition plan.

• Skype support throughout the duration of the program. You can schedule 2 15-minute Skype consultations if you have any additional questions or doubts. You don’t have to wait until the follow-up!

• PDF booklet with tips and recipes. A total of 25 detailed recipes which includes 5 tailored breakfast options, 5 lunchs, 5 dinners, 5 snacks and 5 desserts (we all love deserts, don’t we?).All of the above you can cook in less than 15 minutes and you won’t need blenders, mixers, slow cookers or bread makers.