The incredibly dynamic pace of modern life influences the way we eat! Have you ever been in the situation that you don’t have time for lunch and even breakfast? Do you want to eat healthy yet you are limited in choice of lunch options at work? How many biscuits a day do you eat just because you could not find the way to have a healthy lunch? Is your energy level low when you need it to be high?While your work wardrobe is important and helps you to make an impression of a sharp and smart person, your business nutrition style helps you to be smart, energetic and productive from the inside-out. Combine the 2 together to achieve your most desired professional goals!

• The initial 90 minute consultation. You will get a full health assessment with special consideration of your workday routine. We will have enough time to discuss your current eating style, analyse your nutritional needs and find the best possible ways to fuel your brain and body properly. At the end of the consultation you will get a detailed 2-week nutrition plan.

• 2 follow-up consultations. The duration of each follow-up is 30 minutes. The first consultation will take place 2 weeks after the initial consultation where we will discuss your half-way results, analyse all possible concerns and make necessary dietary adjustments. The second follow-up will be scheduled 2 weeks later to discuss in detail the longt–erm nutrition plan for the most smart and productive you.

• Skype support throughout the duration of the program. You can schedule three 15-minute Skype consultations if you have any additional questions or doubts. You don’t have to wait until the next follow-up!

• PDF booklet with tips and recipes. A total of 10 detailed recipes which include 2 tailored breakfast options, 2 lunchs, 2 dinners, 2 snacks and 2 desserts (we all love deserts, don’t we?)